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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Andy Marland

Log

Date Distance Time Pace Comments Action
04/01/22 968m 5:00.0 2:34.9 View workout
04/01/22 2,000m 9:09.9 2:17.4 View workout
03/31/22 6,000m 24:05.8 2:00.4 View workout
03/30/22 4,700m 19:59.5 2:07.6

MOVEMENT + AEROBIC ROW

 View workout
03/29/22 2,000m 9:10.4 2:17.6 View workout
03/28/22 6,000m 25:28.7 2:07.3 View workout
03/28/22 609m 3:00.0 2:27.7 View workout
03/25/22 6,000m 25:28.0 2:07.3 View workout
03/25/22 1,088m 5:00.0 2:17.8 View workout
03/24/22 3,600m 14:03.5 1:57.1

PURPOSE + INTERVAL ROW

 View workout
03/23/22 4,524m 20:00.1 2:12.6

PURPOSE + AEROBIC ROW

 View workout
03/22/22 2,000m 8:30.3 2:07.5 View workout
03/21/22 6,000m 25:04.7 2:05.3 View workout
03/21/22 500m 2:10.9 2:10.9 View workout
03/07/22 4,784m 19:59.8 2:05.3

MOVEMENT + AEROBIC ROW

 View workout
03/04/22 5,000m 18:30.1 1:51.0 View workout
03/04/22 599m 2:36.0 2:10.2 View workout
03/03/22 2,000m 8:09.8 2:02.4 View workout
03/03/22 4,000m 15:41.1 1:57.6 View workout
03/02/22 4,748m 19:59.1 2:06.2

COMMIT + INTERVAL ROW

 View workout