Andy Marland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/22 |
1,200m |
3:18.6 |
1:22.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
6,000m |
24:50.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,000m |
42:36.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
19:40.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
18:21.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,200m |
3:21.3 |
1:23.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,000m |
43:22.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,000m |
4:34.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
925m |
6:00.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|