Andy Marland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
5,000m |
22:05.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
750m |
2:11.5 |
1:27.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,167m |
5:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
990m |
5:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,000m |
6:39.3 |
2:13.1 |
BikeErg |
|
View workout
|
02/07/23 |
7,500m |
14:13.4 |
1:53.7 |
BikeErg |
|
View workout
|
02/06/23 |
2,206m |
5:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
02/06/23 |
6,000m |
25:13.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,000m |
4:21.4 |
2:10.7 |
BikeErg |
|
View workout
|
02/03/23 |
1,026m |
5:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
24:48.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,000m |
25:32.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,000m |
4:17.6 |
2:08.8 |
BikeErg |
|
View workout
|
01/31/23 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
2,000m |
4:12.7 |
2:06.3 |
BikeErg |
|
View workout
|
01/30/23 |
4,000m |
7:54.8 |
1:58.7 |
BikeErg |
|
View workout
|
01/30/23 |
6,000m |
25:35.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,349m |
5:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
01/26/23 |
3,000m |
6:24.5 |
2:08.1 |
BikeErg |
|
View workout
|