Andy Marland
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
14,055m |
30:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
10/08/22 |
19,620m |
42:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
10/05/22 |
10,000m |
19:14.4 |
1:55.4 |
BikeErg |
|
View workout
|
09/30/22 |
2,000m |
4:24.2 |
2:12.1 |
BikeErg |
|
View workout
|
09/30/22 |
12,000m |
23:10.4 |
1:55.8 |
BikeErg |
|
View workout
|
09/30/22 |
2,000m |
4:16.2 |
2:08.1 |
BikeErg |
|
View workout
|
09/29/22 |
10,000m |
19:14.7 |
1:55.4 |
BikeErg |
|
View workout
|
08/05/22 |
6,000m |
26:26.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
10,000m |
41:31.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,200m |
3:18.2 |
1:22.5 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
9:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,000m |
5:01.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,000m |
6:14.7 |
3:07.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,000m |
23:38.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,000m |
5:06.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
43:34.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
708m |
3:10.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|