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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ricardo Mendez

Log

Date Distance Time Pace Comments Action
09/06/19 2,000m 7:39.0 1:54.7 View workout
09/05/19 1,000m 4:10.5 2:05.2 View workout
09/04/19 1,016m 5:00.4 2:27.8 View workout
09/04/19 500m 1:48.7 1:48.7 View workout
09/04/19 2,136m 9:13.5 2:09.5 View workout
09/03/19 2,031m 9:06.0 2:14.4 View workout
09/03/19 3,017m 12:50.6 2:07.7 View workout
09/02/19 3,626m 15:26.4 2:07.7 View workout
08/30/19 3,158m 16:08.9 2:33.4 View workout
08/27/19 854m 5:07.8 3:00.2 View workout
08/27/19 2,409m 11:06.5 2:18.3 View workout
08/27/19 2,412m 16:38.2 3:26.9 View workout
08/27/19 1,102m 4:57.7 2:15.0 View workout
08/27/19 1,641m 7:13.0 2:11.9 View workout
08/27/19 2,507m 10:47.4 2:09.1 View workout
08/26/19 2,148m 9:03.8 2:06.5 View workout
08/26/19 1,013m 4:33.3 2:14.8 View workout
08/26/19 500m 1:50.0 1:50.0 View workout
08/26/19 500m 1:53.6 1:53.6

20/spm

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08/26/19 3,019m 13:21.6 2:12.7

20 /22/24 spm

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