Ricardo Mendez
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/20/19 | 1,216m | 7:35.7 | 3:07.3 | RowErg | View workout | |
09/20/19 | 4,800m | 24:18.6 | 2:31.9 | RowErg | View workout | |
09/19/19 | 1,018m | 4:27.6 | 2:11.4 | RowErg | View workout | |
09/19/19 | 2,095m | 8:32.6 | 2:02.3 | RowErg | View workout | |
09/19/19 | 1,542m | 7:34.9 | 2:27.5 | RowErg | View workout | |
09/19/19 | 4,800m | 24:18.6 | 2:31.9 | RowErg | View workout | |
09/19/19 | 1,216m | 7:35.7 | 3:07.3 | RowErg | View workout | |
09/18/19 | 509m | 3:08.9 | 3:05.5 | SkiErg | View workout | |
09/18/19 | 500m | 1:56.2 | 1:56.2 | SkiErg | View workout | |
09/18/19 | 508m | 3:10.6 | 3:07.5 | SkiErg | View workout | |
09/18/19 | 514m | 1:58.6 | 1:55.3 | SkiErg | View workout | |
09/18/19 | 515m | 3:34.1 | 3:27.8 | SkiErg | View workout | |
09/18/19 | 500m | 1:55.6 | 1:55.6 | SkiErg | View workout | |
09/18/19 | 500m | 2:01.1 | 2:01.1 | RowErg | View workout | |
09/18/19 | 500m | 1:56.2 | 1:56.2 | SkiErg | View workout | |
09/18/19 | 514m | 1:58.6 | 1:55.3 | SkiErg | View workout | |
09/18/19 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
09/17/19 | 1,000m | 4:00.0 | 2:00.0 | SkiErg | View workout | |
09/17/19 | 181m | 1:08.4 | 3:08.9 | SkiErg | View workout | |
09/17/19 | 100m | 0:19.8 | 1:39.0 | SkiErg | View workout |