Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/19 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/17/19 |
518m |
1:57.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/17/19 |
3,020m |
13:10.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/17/19 |
1,042m |
4:18.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/16/19 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/16/19 |
1,000m |
3:43.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/16/19 |
1,005m |
4:09.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/15/19 |
1,984m |
8:57.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/15/19 |
509m |
2:14.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/15/19 |
774m |
3:30.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/15/19 |
1,881m |
8:32.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/15/19 |
7,017m |
29:45.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/13/19 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/13/19 |
1,020m |
3:57.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,003m |
4:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,400m |
6:19.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,563m |
7:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/12/19 |
2,045m |
8:52.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|