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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/15/24 30,000m 2:19:45.5 2:19.7 View workout
09/11/24 15,095m 1:10:06.0 2:19.3 View workout
09/08/24 5,029m 21:00.0 2:05.2 View workout
09/08/24 88m 0:24.9 2:21.4 View workout
08/21/24 20,000m 1:33:07.3 2:19.6 View workout
08/03/24 1,000m 4:06.5 2:03.2 View workout
08/03/24 4,187m 20:00.0 2:23.3 View workout
08/01/24 719m 3:41.6 2:34.1 View workout
08/01/24 2,000m 8:24.6 2:06.1 View workout
07/31/24 261m 1:00.0 1:54.9 View workout
07/31/24 2,280m 10:00.0 2:11.5 View workout
07/31/24 6,000m 27:46.8 2:18.9 View workout
07/31/24 6,352m 30:00.0 2:21.6 View workout
07/31/24 10,000m 47:38.3 2:22.9 View workout
07/26/24 15,000m 1:07:44.6 2:15.4 View workout
07/02/24 15,000m 1:07:23.7 2:14.7 View workout
06/27/24 30,000m 2:28:23.9 2:28.3 View workout
06/02/24 10,000m 47:15.7 2:21.7 View workout
05/19/24 2,500m 9:57.2 1:59.4 View workout
05/17/24 24,246m 2:00:48.8 2:29.4 View workout