Clarke Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
4,702m |
21:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/04/23 |
3,396m |
15:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/03/23 |
3,239m |
15:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/02/23 |
4,370m |
20:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/01/23 |
2,008m |
10:00.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
08/31/23 |
3,420m |
15:33.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,173m |
6:09.6 |
2:37.5 |
RowErg |
Lwt |
View workout
|
08/28/23 |
2,077m |
10:04.4 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/27/23 |
4,109m |
20:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
08/23/23 |
2,177m |
10:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/23/23 |
1,955m |
10:00.0 |
2:33.4 |
RowErg |
Lwt |
View workout
|
08/22/23 |
3,017m |
15:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/21/23 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/20/23 |
4,653m |
20:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
08/19/23 |
4,251m |
20:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/23/23 |
2,411m |
10:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/22/23 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/21/23 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/18/23 |
3,250m |
14:33.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/18/23 |
1,766m |
7:57.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|