Caroline Fraser

Log

Date Distance Time Pace Comments Action
07/25/20 500m 2:57.5 2:57.5 View workout
07/24/20 512m 3:09.5 3:05.0

Testing app

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07/12/20 2,972m 12:57.8 2:10.8 View workout
07/11/20 8,000m 36:59.0 2:18.6 View workout
06/07/20 2,110m 10:00.0 2:22.1 View workout
06/06/20 10,000m 49:07.9 2:27.3 View workout
06/05/20 4,590m 20:00.0 2:10.7

20 minute row

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06/05/20 1,609m 6:29.5 2:01.0 View workout
06/02/20 6,000m 28:23.4 2:21.9

Rowed at steady pace due to temperature in the late afternoon. Rowing in conservatory!!

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06/02/20 286m 1:00.0 1:44.8 View workout
06/01/20 1,000m 3:59.7 1:59.8 View workout
06/03/19 1,000m 4:00.0 2:00.0 View workout