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Holiday Challenge November 27–December 24
January Revolutions January 1–31
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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Caroline Fraser

Log

Date Workout Score Ave Comments Action
08/06/20 1:00 284m 1:45.6 View workout
08/06/20 1000m 6:21.7 3:10.8 View workout
08/04/20 45:00 9,683m 2:19.4 View workout
08/01/20 1000m 5:45.6 2:52.8 View workout
08/01/20 6839m 31:04.0 2:16.2 View workout
08/01/20 500m 3:06.4 3:06.4 View workout
07/31/20 1000m 6:47.3 3:23.6 View workout
07/31/20 2000m 8:13.4 2:03.3 View workout
07/31/20 1500m 9:00.7 3:00.2 View workout
07/28/20 1000m 5:54.7 2:57.3 View workout
07/28/20 500m 3:20.2 3:20.2 View workout
07/28/20 v1609m/2:00r...2 2,000m 2:00.4 View workout
07/28/20 2000m 10:52.7 2:43.1 View workout
07/25/20 500m 2:55.4 2:55.4 View workout
07/25/20 8000m 37:52.0 2:22.0 View workout
07/25/20 500m 2:57.5 2:57.5 View workout
07/24/20 3:09 512m 3:05.0

Testing app

 View workout
07/12/20 12:57.8 2,972m 2:10.8 View workout
07/11/20 36:59.0 8,000m 2:18.6 View workout
06/07/20 10:00.0 2,110m 2:22.1 View workout
06/06/20 10000m 49:07.9 2:27.3 View workout
06/05/20 20:00.0 4,590m 2:10.7

20 minute row

 View workout
06/05/20 6:29.5 1,609m 2:01.0 View workout
06/02/20 28:23 6,000m 2:21.9

Rowed at steady pace due to temperature in the late afternoon. Rowing in conservatory!!

 View workout
06/02/20 1:00 286m 1:44.8 View workout