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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Caroline Fraser

Log

Date Distance Time Pace Comments Action
03/08/21 933m 5:00.0 2:40.7 View workout
03/08/21 200m 1:05.0 2:42.5 View workout
03/08/21 2,305m 10:00.0 2:10.1 View workout
03/08/21 500m 2:37.8 2:37.8 View workout
03/06/21 8,000m 38:27.7 2:24.2 View workout
03/04/21 500m 2:48.9 2:48.9 View workout
03/04/21 1,750m 7:07.7 2:02.2 View workout
03/04/21 1,000m 5:23.4 2:41.7 View workout
03/01/21 500m 2:47.6 2:47.6 View workout
03/01/21 100m 0:42.4 3:32.0 View workout
03/01/21 100m 0:33.6 2:48.0 View workout
03/01/21 200m 0:54.4 2:16.0 View workout
03/01/21 1,610m 7:08.7 2:13.1 View workout
03/01/21 5,000m 23:20.2 2:20.0 View workout
03/01/21 500m 2:35.5 2:35.5 View workout
02/23/21 514m 2:35.1 2:30.8 View workout
02/23/21 2,422m 12:00.0 2:28.6 View workout
02/16/21 20,000m

1000m, 2000m, 3000m, 4000m, 5000m, 5000m post surgery recovery rows starting at 1000m and adding 1k per day

View workout
01/23/21 250m 1:38.6 3:17.2 View workout
01/23/21 6,500m 31:09.0 2:23.7 View workout