Caroline Fraser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
500m |
2:49.7 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
500m |
3:08.1 |
3:08.1 |
RowErg |
Hwt |
View workout
|
04/17/21 |
4,000m |
17:58.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
514m |
2:59.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,000m |
19:04.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,000m |
5:55.4 |
2:57.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
8,000m |
35:55.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
500m |
2:55.9 |
2:55.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
506m |
3:46.7 |
3:44.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
200m |
0:44.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,319m |
16:52.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,017m |
5:06.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
500m |
2:51.4 |
2:51.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,000m |
4:41.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,000m |
6:11.4 |
3:05.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,000m |
5:19.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
508m |
3:09.2 |
3:06.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
14,957m |
|
|
RowErg |
Hwt |
View workout
|
04/03/21 |
250m |
1:44.0 |
3:28.0 |
RowErg |
Hwt |
View workout
|