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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Caroline Fraser

Log

Date Distance Time Pace Comments Action
04/19/21 500m 2:49.7 2:49.7 View workout
04/17/21 500m 3:08.1 3:08.1 View workout
04/17/21 4,000m 17:58.4 2:14.8 View workout
04/17/21 514m 2:59.5 2:54.6 View workout
04/12/21 4,000m 19:04.1 2:23.0 View workout
04/12/21 1,000m 5:55.4 2:57.7 View workout
04/10/21 8,000m 35:55.4 2:14.7 View workout
04/10/21 500m 2:55.9 2:55.9 View workout
04/08/21 506m 3:46.7 3:44.0 View workout
04/08/21 200m 0:44.2 1:50.5 View workout
04/08/21 3,319m 16:52.8 2:32.5 View workout
04/08/21 1,017m 5:06.0 2:30.4 View workout
04/05/21 500m 2:51.4 2:51.4 View workout
04/05/21 1,000m 4:41.5 2:20.7 View workout
04/05/21 1,000m 6:11.4 3:05.7 View workout
04/05/21 2,000m 8:11.1 2:02.7 View workout
04/05/21 1,000m 5:19.1 2:39.5 View workout
04/05/21 508m 3:09.2 3:06.2 View workout
04/05/21 14,957m

Post op recovery meters not uploaded

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04/03/21 250m 1:44.0 3:28.0 View workout