Caroline Fraser

Log

Date Workout Score Ave Comments Action
04/05/21 v1609m/1:30r...2 2,000m 2:02.7 View workout
04/05/21 1000m 5:19.1 2:39.5 View workout
04/05/21 3:09 508m 3:06.2 View workout
04/05/21 14957m

Post op recovery meters not uploaded

View workout
04/03/21 250m 1:44.0 3:28.0 View workout
04/03/21 250m 0:52.2 1:44.4 View workout
04/03/21 2:59 506m 2:56.9 View workout
04/03/21 12x250m/0:45r 12:36.2 2:06.0 View workout
04/03/21 3:02 511m 2:58.9 View workout
04/02/21 500m 3:28.9 3:28.9 View workout
04/02/21 8000m 38:33.3 2:24.5 View workout
04/02/21 3:05 512m 3:01.0 View workout
03/30/21 1000m

100m sprints with 30 second rest in between all at 2.00 or under

View workout
03/29/21 500m 2:41.5 2:41.5 View workout
03/29/21 500m 3:12.9 3:12.9 View workout
03/29/21 v1609m/2:00r...5 3,117m 2:04.9 View workout
03/29/21 1000m 5:28.3 2:44.1 View workout
03/27/21 3:33 508m 3:30.2 View workout
03/27/21 2000m 8:26.4 2:06.6 View workout
03/27/21 12:20 2,048m 3:00.6 View workout
03/26/21 2:06.9 500m 2:06.9 View workout
03/25/21 1:50 262m 3:31.4 View workout
03/25/21 8000m 40:02.6 2:30.1 View workout
03/25/21 1:43 280m 3:04.2 View workout
03/22/21 2000m 10:41.2 2:40.3 View workout