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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Caroline Fraser

Log

Date Distance Time Pace Comments Action
08/06/21 2,052m View workout
08/05/21 500m 3:22.6 3:22.6 View workout
08/05/21 8,000m 37:56.6 2:22.2 View workout
08/02/21 500m 3:18.1 3:18.1 View workout
08/02/21 391m 1:26.6 1:50.7 View workout
08/02/21 4,827m 23:47.8 2:27.8 View workout
07/29/21 2,000m

Warm up

 View workout
07/29/21 2,000m 8:21.5 2:05.3 View workout
07/26/21 500m 3:17.6 3:17.6 View workout
07/26/21 10,000m 46:23.5 2:19.1 View workout
07/19/21 500m 3:28.5 3:28.5 View workout
07/19/21 3,000m 11:56.7 1:59.4 View workout
07/19/21 1,609m 8:24.6 2:36.8 View workout
07/18/21 250m 1:45.3 3:30.6 View workout
07/18/21 1,000m 3:55.2 1:57.6 View workout
07/18/21 5,000m 23:18.2 2:19.8 View workout
07/15/21 597m 29:45.3 24:55.2 View workout
07/15/21 1,500m 8:01.6 2:40.5 View workout
07/08/21 501m 3:23.6 3:23.1 View workout
07/08/21 879m 3:30.0 1:59.4 View workout