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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Caroline Fraser

Log

Date Workout Score Ave Comments Action
08/19/21 750m 4:12.1 2:48.0 View workout
08/16/21 500m 2:58.6 2:58.6 View workout
08/16/21 2000m 8:17.5 2:04.3 View workout
08/16/21 1609m 8:10.6 2:32.4 View workout
08/12/21 500m 3:09.5 3:09.5 View workout
08/12/21 5000m 22:59.6 2:17.9 View workout
08/12/21 3:03 508m 3:00.4 View workout
08/09/21 500m 2:54.8 2:54.8 View workout
08/09/21 16x250m/0:40r 16:53.5 2:06.6 View workout
08/09/21 500m 2:58.6 2:58.6 View workout
08/06/21 2052m View workout
08/05/21 500m 3:22.6 3:22.6 View workout
08/05/21 8000m 37:56.6 2:22.2 View workout
08/02/21 500m 3:18.1 3:18.1 View workout
08/02/21 391m 1:26.6 1:50.7 View workout
08/02/21 v1609m/2:00r...3 4,827m 2:27.8 View workout
07/29/21 2000m

Warm up

 View workout
07/29/21 8:21.5 2,000m 2:05.3 View workout
07/26/21 500m 3:17.6 3:17.6 View workout
07/26/21 10000m 46:23.5 2:19.1 View workout
07/19/21 500m 3:28.5 3:28.5 View workout
07/19/21 v500m/2:00r...6 3,000m 1:59.4 View workout
07/19/21 1609m 8:24.6 2:36.8 View workout
07/18/21 250m 1:45.3 3:30.6 View workout
07/18/21 v250m/1:30r...4 1,000m 1:57.6 View workout