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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Dec 10 Begin Your Fitness Journey Now

Caroline Fraser

Log

Date Workout Score Ave Comments Action
12/09/21 v2000m/1:45r...2 4,000m 2:16.8 View workout
12/02/21 500m 2:55.6 2:55.6 View workout
12/02/21 30:00 6,536m 2:17.6 View workout
12/02/21 500m 2:40.6 2:40.6 View workout
11/30/21 500m 2:47.8 2:47.8 View workout
11/30/21 v500m/0:45r...4 2,000m 1:59.2 View workout
11/30/21 1000m 5:39.2 2:49.6 View workout
11/30/21 2:38 427m 3:05.4 View workout
11/25/21 500m 3:01.2 3:01.2 View workout
11/25/21 6839m 30:38.0 2:14.3 View workout
11/25/21 500m 2:52.1 2:52.1 View workout
11/23/21 1500m 7:23.3 2:27.7 View workout
11/23/21 v1609m/1:30r...2 2,000m 2:04.6 View workout
11/23/21 1500m 7:19.4 2:26.4 View workout
11/18/21 2:04.9 2,000m 0:31.2 View workout
11/18/21 1000m

Warm up and cool down

 View workout
11/16/21 500m 3:18.8 3:18.8 View workout
11/16/21 24:00 4,933m 2:25.9 View workout
11/16/21 1000m 5:27.3 2:43.6 View workout
11/11/21 500m 3:12.6 3:12.6 View workout
11/11/21 6839m 32:15.8 2:21.5 View workout
11/09/21 500m 3:03.6 3:03.6 View workout
11/09/21 v1000m/1:30r...5 5,000m 2:09.6 View workout
11/09/21 500m 2:44.4 2:44.4 View workout
11/04/21 1000m 6:04.7 3:02.3 View workout