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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Dec 10 Begin Your Fitness Journey Now

Caroline Fraser

Log

Date Workout Score Ave Comments Action
11/04/21 2000m 8:17.5 2:04.3 View workout
11/04/21 1000m 4:58.6 2:29.3 View workout
11/02/21 6839m 32:13.7 2:21.3 View workout
11/02/21 500m 2:46.4 2:46.4 View workout
10/29/21 11962m

Practice rowing drills for UCanRow2 course

 View workout
10/28/21 5224m

Practice rowing drills for UCanRow2 course

 View workout
10/27/21 11728m

Practice rowing drills for UCanRow2 course

 View workout
10/26/21 500m 3:19.0 3:19.0 View workout
10/26/21 12x250m/0:40r 12:23.7 2:03.9 View workout
10/26/21 3:16 506m 3:14.1 View workout
10/21/21 7336m

Stroke rate rowing

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10/19/21 2000m 8:28.3 2:07.0 View workout
10/19/21 3:10 520m 3:03.5 View workout
10/19/21 11:53 2,038m 2:55.0 View workout
10/14/21 500m 2:28.0 2:28.0 View workout
10/14/21 v500m/2:00r...4 2,000m 1:58.8 View workout
10/14/21 500m 2:29.6 2:29.6 View workout
10/12/21 500m 2:35.1 2:35.1 View workout
10/12/21 5000m 22:23.6 2:14.3 View workout
10/12/21 500m 2:54.3 2:54.3 View workout
10/07/21 500m 3:13.4 3:13.4 View workout
10/07/21 29:34 6,678m 2:12.8 View workout
10/07/21 2:04 313m 3:19.0 View workout
10/05/21 500m 3:26.5 3:26.5 View workout
10/05/21 v3:15/0:30r...5 3,719m 2:11.0 View workout