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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Caroline Fraser

Log

Date Distance Time Pace Comments Action
09/08/20 750m 3:52.4 2:34.9 View workout
09/06/20 500m 3:11.4 3:11.4 View workout
09/06/20 250m 0:53.4 1:46.8 View workout
09/06/20 187m 1:04.6 2:52.7 View workout
09/06/20 8,000m 37:13.6 2:19.6 View workout
09/06/20 1,000m 2:00.0 1:00.0 View workout
09/05/20 1,500m View workout
09/01/20 500m 2:45.8 2:45.8 View workout
09/01/20 5,000m 22:17.7 2:13.7 View workout
09/01/20 500m 2:34.6 2:34.6 View workout
08/29/20 500m 2:44.0 2:44.0 View workout
08/29/20 6,839m 30:39.9 2:14.5 View workout
08/29/20 512m 2:49.3 2:45.3 View workout
08/28/20 512m 3:12.1 3:07.5 View workout
08/28/20 3,750m 15:27.7 2:03.6 View workout
08/28/20 310m 1:45.5 2:50.1 View workout
08/25/20 500m 3:13.1 3:13.1 View workout
08/25/20 250m 0:51.8 1:43.6 View workout
08/25/20 250m 0:51.6 1:43.2 View workout
08/25/20 500m 2:59.5 2:59.5 View workout