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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Caroline Fraser

Log

Date Distance Time Pace Comments Action
08/08/20 500m 3:22.6 3:22.6 View workout
08/08/20 4,554m 20:00.0 2:11.7 View workout
08/08/20 500m 3:04.3 3:04.3 View workout
08/06/20 500m 8:04.1 8:04.1 View workout
08/06/20 296m 1:00.0 1:41.3 View workout
08/06/20 284m 1:00.0 1:45.6 View workout
08/06/20 1,000m 6:21.7 3:10.8 View workout
08/04/20 9,683m 45:00.0 2:19.4 View workout
08/01/20 1,000m 5:45.6 2:52.8 View workout
08/01/20 6,839m 31:04.0 2:16.2 View workout
08/01/20 500m 3:06.4 3:06.4 View workout
07/31/20 1,000m 6:47.3 3:23.6 View workout
07/31/20 2,000m 8:13.4 2:03.3 View workout
07/31/20 1,500m 9:00.7 3:00.2 View workout
07/28/20 1,000m 5:54.7 2:57.3 View workout
07/28/20 500m 3:20.2 3:20.2 View workout
07/28/20 2,000m 8:01.8 2:00.4 View workout
07/28/20 2,000m 10:52.7 2:43.1 View workout
07/25/20 500m 2:55.4 2:55.4 View workout
07/25/20 8,000m 37:52.0 2:22.0 View workout