Caroline Fraser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/20 |
500m |
3:22.6 |
3:22.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
4,554m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/08/20 |
500m |
3:04.3 |
3:04.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
500m |
8:04.1 |
8:04.1 |
RowErg |
Hwt |
View workout
|
08/06/20 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
284m |
1:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,000m |
6:21.7 |
3:10.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
9,683m |
45:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/01/20 |
1,000m |
5:45.6 |
2:52.8 |
RowErg |
Hwt |
View workout
|
08/01/20 |
6,839m |
31:04.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/01/20 |
500m |
3:06.4 |
3:06.4 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,000m |
6:47.3 |
3:23.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,500m |
9:00.7 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,000m |
5:54.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
07/28/20 |
500m |
3:20.2 |
3:20.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,000m |
8:01.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,000m |
10:52.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
500m |
2:55.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/25/20 |
8,000m |
37:52.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|