Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/06/07	14,727m	1:25:53.9	2:54.9	RowErg	Hwt	none	View workout
08/05/07	2,049m	10:26.8	2:32.9	RowErg	Hwt	none	View workout
08/05/07	8,181m	40:07.8	2:27.1	RowErg	Hwt	none	View workout
08/01/07	14,870m	1:12:11.0	2:25.6	RowErg	Hwt	none	View workout
07/31/07	6,072m	27:36.7	2:16.4	RowErg	Hwt	none	View workout
07/31/07	1,609m	8:00.4	2:29.2	RowErg	Hwt	none	View workout
07/30/07	12,726m	1:00:04.4	2:21.6	RowErg	Hwt	none	View workout
07/30/07	395m	2:05.9	2:39.3	RowErg	Hwt	none	View workout
07/30/07	305m	1:38.0	2:40.6	RowErg	Hwt	none	View workout
07/27/07	10,126m	49:47.7	2:27.5	RowErg	Hwt	none	View workout
07/26/07	9,147m	43:08.8	2:21.5	RowErg	Hwt	none	View workout
07/22/07	8,123m	40:06.1	2:28.1	RowErg	Hwt	none	View workout
07/21/07	2,929m	13:24.4	2:17.3	RowErg	Hwt	none	View workout
07/21/07	386m	1:51.6	2:24.5	RowErg	Hwt	none	View workout
07/21/07	23m	0:09.8	3:33.0	RowErg	Hwt	none	View workout
07/18/07	6,194m	30:07.1	2:25.8	RowErg	Hwt	none	View workout
07/12/07	8,912m	40:09.1	2:15.1	RowErg	Hwt	none	View workout
07/07/07	12,680m	1:00:17.0	2:22.6	RowErg	Hwt	none	View workout
07/05/07	5,176m	24:54.6	2:24.3	RowErg	Hwt	none	View workout
06/26/07	4,033m	21:42.7	2:41.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts