Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/07	12,000m	57:48.0	2:24.5	RowErg	Hwt	none	View workout
05/13/07	1,609m	8:32.1	2:39.1	RowErg	Hwt	none	View workout
05/10/07	12,000m	57:07.0	2:22.7	RowErg	Hwt	none	View workout
05/07/07	12,854m	1:04:31.4	2:30.5	RowErg	Hwt	none	View workout
05/02/07	3,568m	18:44.0	2:37.5	RowErg	Hwt	none	View workout
04/28/07	2,300m	12:55.6	2:48.6	RowErg	Hwt	none	View workout
04/28/07	750m	20:52.0	13:54.6	RowErg	Hwt	none	View workout
04/28/07	42,195m	3:25:41.7	2:26.2	RowErg	Hwt	none	View workout
04/28/07	1,014m	6:42.4	3:18.4	RowErg	Hwt	none	View workout
04/28/07	2,020m	11:00.4	2:43.4	RowErg	Hwt	none	View workout
04/27/07	2,052m	12:34.3	3:03.7	RowErg	Hwt	none	View workout
04/27/07	6,000m	27:01.9	2:15.1	RowErg	Hwt	none	View workout
04/27/07	1,500m	7:34.8	2:31.6	RowErg	Hwt	none	View workout
04/21/07	821m	5:09.1	3:08.2	RowErg	Hwt	none	View workout
04/21/07	5,000m	24:51.5	2:29.1	RowErg	Hwt	none	View workout
04/21/07	2,000m	10:06.5	2:31.6	RowErg	Hwt	none	View workout
04/21/07	6,000m	28:29.2	2:22.4	RowErg	Hwt	none	View workout
04/21/07	2,000m	9:38.6	2:24.6	RowErg	Hwt	none	View workout
04/21/07	5,000m	21:50.2	2:11.0	RowErg	Hwt	none	View workout
04/21/07	4,000m	17:06.3	2:08.2	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts