Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/02/07	5,000m	35:41.0	3:34.1	RowErg	Hwt	none	View workout
04/02/07	1,000m	5:42.8	2:51.4	RowErg	Hwt	none	View workout
04/01/07	6,000m	23:57.4	1:59.7	RowErg	Hwt	none	View workout
04/01/07	2,000m	10:44.6	2:41.1	RowErg	Hwt	none	View workout
03/29/07	2,000m	9:28.8	2:22.2	RowErg	Hwt	none	View workout
03/29/07	2,250m	12:15.5	2:43.4	RowErg	Hwt	none	View workout
03/29/07	6,000m	25:27.9	2:07.3	RowErg	Hwt	none	View workout
03/28/07	4,000m	19:25.2	2:25.6	RowErg	Hwt	none	View workout
03/28/07	6,000m	25:19.6	2:06.6	RowErg	Hwt	none	View workout
03/28/07	2,000m	10:11.7	2:32.9	RowErg	Hwt	none	View workout
03/27/07	5,000m	23:12.0	2:19.2	RowErg	Hwt	none	View workout
03/27/07	12,000m	54:53.3	2:17.2	RowErg	Hwt	none	View workout
03/27/07	2,250m	13:54.1	3:05.3	RowErg	Hwt	none	View workout
03/24/07	7,000m	31:48.3	2:16.3	RowErg	Hwt	none	View workout
03/24/07	1,000m	5:30.3	2:45.1	RowErg	Hwt	none	View workout
03/22/07	3,177m	17:09.0	2:41.9	RowErg	Hwt	none	View workout
03/22/07	10,000m	45:02.7	2:15.1	RowErg	Hwt	none	View workout
03/22/07	1,250m	6:21.6	2:32.6	RowErg	Hwt	none	View workout
03/21/07	5,000m	21:54.3	2:11.4	RowErg	Hwt	none	View workout
03/21/07	1,000m	14:33.0	7:16.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts