Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/25/07	4,000m	21:29.4	2:41.1	RowErg	Hwt	none	View workout
02/24/07	5,000m	23:24.0	2:20.4	RowErg	Hwt	none	View workout
02/24/07	3,000m	15:14.1	2:32.3	RowErg	Hwt	none	View workout
02/23/07	10,019m	49:01.3	2:26.7	RowErg	Hwt	none	View workout
02/23/07	692m	3:47.6	2:44.4	RowErg	Hwt	none	View workout
02/22/07	6,000m	26:05.6	2:10.4	RowErg	Hwt	none	View workout
02/22/07	2,000m	10:24.7	2:36.1	RowErg	Hwt	none	View workout
02/21/07	4,000m	17:15.7	2:09.4	RowErg	Hwt	none	View workout
02/21/07	4,000m	20:40.6	2:35.0	RowErg	Hwt	none	View workout
02/20/07	4,000m	18:04.6	2:15.5	RowErg	Hwt	none	View workout
02/20/07	4,000m	20:58.8	2:37.3	RowErg	Hwt	none	View workout
02/19/07	2,250m	12:16.4	2:43.6	RowErg	Hwt	none	View workout
02/19/07	5,000m	21:04.1	2:06.4	RowErg	Hwt	none	View workout
02/18/07	5,000m	59:02.2	5:54.2	RowErg	Hwt	none	View workout
02/18/07	4,000m	19:49.9	2:28.7	RowErg	Hwt	none	View workout
02/16/07	7,316m	34:30.4	2:21.4	RowErg	Hwt	none	View workout
02/15/07	11,014m	52:21.2	2:22.6	RowErg	Hwt	none	View workout
02/15/07	5,000m	24:02.1	2:24.2	RowErg	Hwt	none	View workout
02/14/07	12,924m	1:00:52.9	2:21.3	RowErg	Hwt	none	View workout
02/14/07	4,000m	20:10.5	2:31.3	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts