Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/03/07	250m	2:21.7	4:43.4	RowErg	Hwt	none	View workout
02/01/07	10,050m	58:20.0	2:54.1	RowErg	Hwt	none	View workout
01/31/07	9,032m	44:33.4	2:27.9	RowErg	Hwt	none	View workout
01/31/07	1,000m	4:23.4	2:11.7	RowErg	Hwt	none	View workout
01/31/07	1,000m	4:58.2	2:29.1	RowErg	Hwt	none	View workout
01/31/07	10,050m	53:48.6	2:40.6	RowErg	Hwt	none	View workout
01/30/07	4,024m	20:21.0	2:31.7	RowErg	Hwt	none	View workout
01/30/07	1,000m	3:32.0	1:46.0	RowErg	Hwt	none	View workout
01/30/07	35m	0:14.0	3:20.0	RowErg	Hwt	none	View workout
01/30/07	81m	0:30.0	3:05.1	RowErg	Hwt	none	View workout
01/30/07	73m	0:25.0	2:51.2	RowErg	Hwt	none	View workout
01/30/07	219m	1:18.0	2:58.0	RowErg	Hwt	none	View workout
01/30/07	83m	0:29.0	2:54.6	RowErg	Hwt	none	View workout
01/30/07	34m	0:20.0	4:54.1	RowErg	Hwt	none	View workout
01/30/07	10,000m	1:45:53.0	5:17.6	RowErg	Hwt	none	View workout
01/29/07	6,000m	22:30.6	1:52.5	RowErg	Hwt	none	View workout
01/29/07	15,500m	1:31:57.0	2:57.9	RowErg	Hwt	none	View workout
01/26/07	5,270m	28:05.2	2:39.8	RowErg	Hwt	none	View workout
01/26/07	500m	1:36.0	1:36.0	RowErg	Hwt	none	View workout
01/26/07	7,102m	36:25.8	2:33.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts