John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/06 |
6,000m |
27:12.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/13/06 |
525m |
2:55.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/13/06 |
6,000m |
27:39.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/10/06 |
12,136m |
56:12.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/10/06 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/10/06 |
100m |
0:28.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/10/06 |
2,328m |
11:42.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/14/06 |
2,016m |
13:10.2 |
3:15.9 |
RowErg |
Hwt |
View workout
|
06/13/06 |
5,085m |
24:47.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/13/06 |
500m |
1:41.6 |
1:41.6 |
RowErg |
Hwt |
View workout
|
06/13/06 |
2,288m |
10:36.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/10/06 |
7,295m |
33:07.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/10/06 |
1,000m |
3:28.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
06/10/06 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/09/06 |
5,431m |
29:08.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/09/06 |
6,541m |
31:34.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/08/06 |
6,021m |
34:22.3 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/08/06 |
4,021m |
20:27.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/05/06 |
10,919m |
50:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/05/06 |
1,000m |
3:30.6 |
1:45.3 |
RowErg |
Hwt |
View workout
|