John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/06 |
2,057m |
10:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/04/06 |
12,213m |
1:00:05.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/04/06 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/03/06 |
9,019m |
50:20.4 |
2:47.4 |
RowErg |
Hwt |
View workout
|
06/01/06 |
10,909m |
50:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/01/06 |
1,000m |
3:31.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/01/06 |
2,156m |
10:10.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/31/06 |
4,000m |
22:00.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|
05/31/06 |
21,097m |
1:45:48.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/30/06 |
2,025m |
11:13.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
05/27/06 |
2,039m |
11:53.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
05/27/06 |
9,111m |
39:59.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/27/06 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/27/06 |
2,271m |
10:29.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/26/06 |
12,268m |
1:00:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/26/06 |
1,000m |
3:35.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/26/06 |
2,322m |
11:24.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/23/06 |
11,231m |
52:06.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/23/06 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
05/23/06 |
2,108m |
10:17.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|