Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/22/06	7,296m	40:07.8	2:45.0	RowErg	Hwt	none	View workout
05/22/06	5,000m	18:55.8	1:53.5	RowErg	Hwt	none	View workout
05/22/06	2,021m	10:53.2	2:41.6	RowErg	Hwt	none	View workout
05/21/06	13,689m	1:00:00.0	2:11.4	RowErg	Hwt	none	View workout
05/19/06	13,654m	1:00:00.0	2:11.8	RowErg	Hwt	none	View workout
05/18/06	13,646m	1:00:00.0	2:11.9	RowErg	Hwt	none	View workout
05/17/06	13,115m	1:00:00.0	2:17.2	RowErg	Hwt	none	View workout
05/14/06	3,558m	21:02.3	2:57.3	RowErg	Hwt	none	View workout
05/14/06	13,103m	1:00:00.0	2:17.3	RowErg	Hwt	none	View workout
05/13/06	1,257m	7:39.2	3:02.6	RowErg	Hwt	none	View workout
05/13/06	12,803m	58:53.7	2:18.0	RowErg	Hwt	none	View workout
05/11/06	8,605m	40:42.1	2:21.9	RowErg	Hwt	none	View workout
05/09/06	1,648m	10:05.7	3:03.7	RowErg	Hwt	none	View workout
05/09/06	12,803m	58:56.4	2:18.1	RowErg	Hwt	none	View workout
05/08/06	218m	1:24.0	3:12.6	RowErg	Hwt	none	View workout
05/08/06	12,803m	59:56.3	2:20.4	RowErg	Hwt	none	View workout
05/06/06	12,803m	1:00:07.9	2:20.9	RowErg	Hwt	none	View workout
05/03/06	15,444m	1:10:07.5	2:16.2	RowErg	Hwt	none	View workout
05/02/06	11,018m	49:08.1	2:13.7	RowErg	Hwt	none	View workout
05/01/06	11,030m	52:31.6	2:22.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts