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May 10 It's Time to Learn to Row!
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Shaun Hughes

Log

Date Distance Time Pace Comments Action
11/26/22 367m 1:36.1 2:10.9 View workout
11/25/22 4,115m 16:00.0 1:56.6 View workout
10/28/22 1,479m 5:39.3 1:54.7 View workout
10/16/22 2,000m 8:09.1 2:02.2

“Jerry”
1.6km run
2km row
1.6km run

 View workout
10/11/22 356m 2:05.5 2:56.2 View workout
10/11/22 2,092m 7:57.6 1:54.1 View workout
09/27/22 534m 2:34.8 2:24.9 View workout
09/18/22 6,000m 24:01.0 2:00.0 View workout
09/18/22 519m 2:05.2 2:00.6 View workout
09/17/22 2,845m 10:00.0 1:45.4 View workout
09/17/22 476m 2:02.8 2:08.9 View workout
09/16/22 4,818m 19:00.0 1:58.3 View workout
09/14/22 4,000m 15:20.3 1:55.0 View workout
09/12/22 3,400m 13:00.0 1:54.7 View workout
09/08/22 2,920m 11:01.3 1:53.2 View workout
09/04/22 2,500m 9:44.4 1:56.8 View workout
08/29/22 1,315m 6:16.6 2:23.1 View workout
08/20/22 4,953m 20:00.0 2:01.1 View workout
08/12/22 1,500m 5:53.4 1:57.8 View workout
08/12/22 418m 1:32.8 1:51.0 View workout