Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
501m |
2:13.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/08/24 |
2,034m |
7:30.0 |
1:50.6 |
SkiErg |
|
View workout
|
01/06/24 |
4,030m |
15:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
01/05/24 |
4,155m |
15:41.6 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/01/24 |
3,852m |
15:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/24/23 |
3,979m |
15:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
5,948m |
24:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,500m |
9:22.5 |
1:52.5 |
RowErg |
Lwt |
View workout
|
12/20/23 |
522m |
2:10.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/16/23 |
1,503m |
6:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
12/03/23 |
4,150m |
7:45.9 |
1:52.2 |
BikeErg |
|
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|
11/15/23 |
2,739m |
10:13.5 |
1:51.9 |
RowErg |
Lwt |
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|
11/13/23 |
2,290m |
8:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
11/12/23 |
4,135m |
16:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/23/23 |
2,303m |
10:01.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/29/23 |
7,408m |
14:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
09/29/23 |
1,501m |
3:18.6 |
2:12.3 |
BikeErg |
|
View workout
|
09/25/23 |
891m |
3:00.0 |
1:41.0 |
SkiErg |
|
View workout
|
09/22/23 |
3,000m |
11:16.3 |
1:52.7 |
RowErg |
Lwt |
View workout
|
09/22/23 |
577m |
2:33.9 |
2:13.3 |
RowErg |
Lwt |
View workout
|