Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
8,824m |
17:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
08/24/23 |
5,000m |
9:05.4 |
1:49.0 |
BikeErg |
|
View workout
|
08/20/23 |
15,044m |
30:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
08/11/23 |
8,266m |
15:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
07/31/23 |
11,756m |
24:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
07/23/23 |
1,015m |
4:18.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/23/23 |
2,663m |
10:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
07/23/23 |
1,011m |
4:26.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/22/23 |
5,000m |
20:43.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/17/23 |
3,750m |
14:21.1 |
1:54.8 |
RowErg |
Lwt |
View workout
|
07/17/23 |
513m |
2:05.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/16/23 |
2,664m |
10:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
07/16/23 |
519m |
2:05.3 |
2:00.7 |
RowErg |
Lwt |
View workout
|
07/11/23 |
6,000m |
11:31.8 |
1:55.3 |
BikeErg |
|
View workout
|
07/10/23 |
3,807m |
15:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
07/09/23 |
2,088m |
7:57.4 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/07/23 |
642m |
2:42.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
07/07/23 |
447m |
1:44.3 |
1:56.6 |
RowErg |
Lwt |
View workout
|
07/07/23 |
292m |
1:05.4 |
1:51.9 |
RowErg |
Lwt |
View workout
|
07/04/23 |
10,302m |
20:00.0 |
1:56.4 |
BikeErg |
|
View workout
|