Shaun Hughes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
3,389m |
14:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
12/15/22 |
1,113m |
5:05.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/15/22 |
2,788m |
10:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,007m |
4:20.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
42:26.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
511m |
2:11.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
15:12.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,005m |
4:17.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,567m |
18:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
512m |
2:15.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
6,132m |
25:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/11/22 |
684m |
3:02.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/10/22 |
6,000m |
23:47.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/09/22 |
4,157m |
15:00.0 |
1:48.2 |
RowErg |
Lwt |
View workout
|
12/09/22 |
681m |
3:03.9 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/08/22 |
4,896m |
19:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,400m |
13:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/05/22 |
5,000m |
18:25.8 |
1:50.5 |
RowErg |
Lwt |
View workout
|
12/04/22 |
1,796m |
8:16.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/26/22 |
4,466m |
17:30.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|