John Toner

Log

Date Workout Score Ave Comments Action
02/06/22 5:07 1,141m 2:14.9 View workout
02/05/22 19x1:00/r 4,056m 2:20.5 View workout
02/05/22 5:07 1,142m 2:14.6 View workout
02/03/22 v1500m/2:30r...11 10,250m 1:59.4 View workout
02/03/22 5:05 1,088m 2:20.4 View workout
02/01/22 10:14 2,339m 2:11.4 View workout
02/01/22 30:00 7,244m 2:04.2 View workout
02/01/22 2:15 521m 2:09.5 View workout
01/27/22 2x5000m/4:00r 40:50.6 2:02.5 View workout
01/27/22 4:15 941m 2:15.8 View workout
01/26/22 4x6:00/6:00r 5,888m 2:02.2

During rest. 06X push-up 6X squats 6X bird dogs 6X negative pull up 6X step ups 6X Russian twist

View workout
01/26/22 5:06 1,136m 2:14.8 View workout
01/24/22 1:37 318m 2:33.9 View workout
01/24/22 9x2:00/0:30r 4,646m 1:56.2 View workout
01/24/22 5:00 1,214m 2:03.5 View workout
01/24/22 4:04 924m 2:12.3 View workout
01/24/22 20:00 5,016m 1:59.6 View workout
01/22/22 9789m View workout
01/22/22 2:10.4 500m 2:10.4 View workout
01/21/22 5:07 805m 3:10.8 View workout
01/21/22 5000m 20:09.7 2:00.9 View workout
01/21/22 4:38 1,056m 2:11.6 View workout
01/07/22 3:20 515m 3:14.7 View workout
01/07/22 4x1000m/1:00r 15:11.8 1:53.9 View workout
01/07/22 5:06 1,151m 2:12.9 View workout