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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

John Toner

Log

Date Workout Score Ave Comments Action
03/18/26 1720m View workout
03/15/26 3900m 16:32.2 2:07.2 View workout
03/15/26 5:08 1,187m 2:10.0 View workout
03/14/26 45:00 10,527m 2:08.2 View workout
03/14/26 5:07 1,100m 2:19.5 View workout
03/12/26 7x0:30/1:30r 959m 1:49.4 View workout
03/12/26 7x1:00/1:00r 1,857m 1:53.0 View workout
03/12/26 7x1:30/0:30r 2,680m 1:57.5 View workout
03/12/26 5:09.0 1,112m 2:18.9 View workout
03/11/26 10000m

5 minute pieces on and off slides

 View workout
03/10/26 5000m 21:02.5 2:06.2 View workout
03/10/26 4:35 1,028m 2:14.0 View workout
03/09/26 45:00 10,512m 2:08.4 View workout
03/09/26 5:06 1,161m 2:11.9 View workout
03/08/26 5000m 20:58.2 2:05.8 View workout
03/08/26 5:09 1,182m 2:10.9 View workout
03/07/26 2x1000m/2:00r 8:02.5 2:00.6 View workout
03/07/26 4x750m/1:30r 11:49.0 1:58.1 View workout
03/07/26 6x500m/1:00r 11:41.3 1:56.8 View workout
03/07/26 8x250m/0:30r 7:41.6 1:55.4 View workout
03/07/26 5:06 1,141m 2:14.4 View workout
03/06/26 30:00 6,698m 2:14.3 View workout
03/06/26 1141m View workout
02/27/26 30:00 7,015m 2:08.2 View workout
02/27/26 5:09.3 1,119m 2:18.2 View workout