John Toner

Log

Date Workout Score Ave Comments Action
11/21/25 1x20:00/2:00r 4,775m 2:05.6 View workout
11/21/25 10:16 2,268m 2:15.8 View workout
11/19/25 5:08 983m 2:36.7 View workout
11/19/25 10x500m/1:00r 18:46.8 1:52.6 View workout
11/19/25 5:13 1,193m 2:11.5 View workout
11/06/25 45:00 10,673m 2:06.4 View workout
11/06/25 5:07 1,166m 2:11.6 View workout
11/05/25 5:18 1,081m 2:27.5 View workout
11/05/25 2000m 7:35.4 1:53.8 View workout
11/05/25 10:06 2,375m 2:07.7 View workout
10/29/25 11500m

4x-Bengt, JT, Dave, Rob

View workout
10/23/25 45:00 10,930m 2:03.5 View workout
10/23/25 2:24 529m 2:16.4 View workout
10/20/25 7104m

1x

View workout
10/18/25 12300m

HOCR 2x Dave 22:36.6. 4702M

View workout
10/15/25 9400m

2X

View workout
10/14/25 10400m

2X

View workout
10/13/25 1x5000m/4:00r 19:24.3 1:56.4 View workout
10/13/25 5:11 1,178m 2:12.3 View workout
10/11/25 12500m View workout
10/10/25 30:00 6,976m 2:09.0 View workout
10/10/25 2:24 525m 2:17.6 View workout
10/09/25 13000m

2x w Dave

View workout
10/08/25 8400m

2X

View workout
10/06/25 8100m

4x

View workout