Sign Up
6,335,956
Lifetime Meters
814,946
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

John Toner

Log

Date Workout Score Ave Comments Action
01/05/22 3x8:00/2:00r 5,769m 2:04.8 View workout
01/05/22 5:27 1,297m 2:06.0 View workout
12/30/21 30:00 7,315m 2:03.0 View workout
12/30/21 5:06 1,147m 2:13.6 View workout
12/22/21 2x5:00/1:00r 2,106m 2:22.4 View workout
12/22/21 12:11 2,077m 2:56.0 View workout
12/22/21 5:02 1,070m 2:21.3 View workout
12/21/21 30:00 7,096m 2:06.8

50” On/10” Off

1. Situps

2. bridge

3. Swimmers

4. 6 inches (hold straight legs 6' of…

 View workout
12/21/21 2:32 534m 2:23.0 View workout
12/20/21 10x0:30/0:30r 1,382m 1:48.5

Strength - A1. RDL 4x15 A2. Plan with Leg Lift 4x10 each B1. Pushups 2x20 B2. Tricep Dips 2x20

 View workout
12/20/21 10x0:40/0:20r 1,813m 1:50.3 View workout
12/20/21 10x0:50/0:10r 2,261m 1:50.5 View workout
12/20/21 5:06 1,140m 2:14.2 View workout
12/18/21 2x15:00/4:00r 7,301m 2:03.2 View workout
12/18/21 5:57 1,233m 2:24.9 View workout
12/15/21 4x4:00/4:00r 4,234m 1:53.3 View workout
12/15/21 2:32 566m 2:14.8 View workout
12/15/21 6:07 1,303m 2:21.0 View workout
12/14/21 v2000m/4:00r...7 7,250m 1:55.9

10 burpees; 10 jumping jacks; 10 mt climbers; 10 sit ups; 10 russian twists

 View workout
12/14/21 5:05 1,131m 2:15.0 View workout
12/13/21 2x12:00/2:00r 5,899m 2:02.0 View workout
12/13/21 6:07 1,386m 2:12.6 View workout
12/08/21 10:00 2,449m 2:02.4 View workout
12/08/21 4000m 15:57.0 1:59.6 View workout
12/04/21 4:03 707m 2:52.3 View workout