Sign Up
6,335,956
Lifetime Meters
814,946
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

John Toner

Log

Date Workout Score Ave Comments Action
03/15/22 1x21:00/4:00r 5,069m 2:04.2 View workout
03/14/22 20:00 4,631m 2:09.5 View workout
03/14/22 5:14 1,117m 2:20.7

"Tabatas with 2' rest in between:

Squats
Triceps
Up right Row
Mt Climbers
Overhead Press
Curls

<…		 View workout
03/13/22 2x3000m/3:00r 24:48.5 2:04.0 View workout
03/13/22 5:05 1,138m 2:14.4 View workout
03/11/22 5000m 20:26.9 2:02.6 View workout
03/11/22 2:37 564m 2:19.8 View workout
03/10/22 40:00 9,669m 2:04.1 View workout
03/10/22 4:07 882m 2:20.2 View workout
03/09/22 v5000m/4:00r...3 9,000m 2:06.0 View workout
03/09/22 2:40 540m 2:28.1 View workout
03/08/22 10x0:30/0:30r 1,353m 1:50.8 View workout
03/08/22 10x0:30/0:30r 1,332m 1:52.6 View workout
03/08/22 2x6:00/1:00r 2,960m 2:01.6 View workout
03/08/22 5:10 1,045m 2:28.3 View workout
03/07/22 6:53 1,540m 2:14.0 View workout
03/07/22 12:00 2,874m 2:05.2

2. 12' Core Work - 45"on/15"off x 2 (Crunches, Sitting Twist, Bicycle, Superman, Scissors, plank) 3. 45"on/15"…

 View workout
03/07/22 5:36 1,128m 2:28.9 View workout
03/04/22 v3000m/3:00r...2 4,000m 2:02.8 View workout
03/04/22 v5000m/4:00r...1 5,000m 2:08.4 View workout
03/04/22 5:07 1,036m 2:28.4 View workout
03/03/22 9:35 2,078m 2:18.3 View workout
03/01/22 2:34 531m 2:25.1 View workout
03/01/22 35:00 8,531m 2:03.0 View workout
03/01/22 4:21 1,026m 2:07.3 View workout