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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

John Toner

Log

Date Workout Score Ave Comments Action
05/25/20 5:04 1,162m 2:11.1 View workout
05/22/20 3x2020m/4:00r 22:28.3 1:51.2 View workout
05/18/20 20:00 4,928m 2:01.7 View workout
05/17/20 5:07 1,079m 2:22.2 View workout
05/17/20 20x100m/0:40r 6:27.3 1:36.8 View workout
05/17/20 4:23 1,061m 2:04.2 View workout
05/15/20 10000m 38:46.7 1:56.3 View workout
05/13/20 10x0:30/0:20r 1,408m 1:46.5 View workout
05/13/20 10x0:40/0:10r 1,814m 1:50.2 View workout
05/13/20 10x0:50/0:10r 2,300m 1:48.6 View workout
05/11/20 40:00 10,176m 1:57.9 View workout
05/10/20 2000m 7:12.3 1:48.0 View workout
05/05/20 20:00 4,961m 2:00.9 View workout
05/04/20 20:00 5,089m 1:57.9 View workout
05/04/20 2:19 529m 2:11.8 View workout
05/03/20 4:00 1,131m 1:46.1 View workout
04/30/20 500m 1:55.0 1:55.0 View workout
04/30/20 750m 2:44.4 1:49.6 View workout
04/30/20 1000m 3:38.4 1:49.2 View workout
04/30/20 1250m 4:35.8 1:50.3 View workout
04/26/20 8047m 31:16.4 1:56.5 View workout
04/26/20 1:24 342m 2:02.8 View workout
04/24/20 3:00 799m 1:52.6 View workout
04/24/20 3:00 798m 1:52.7 View workout
04/24/20 3:00 804m 1:51.9 View workout