John Toner

Log

Date Workout Score Ave Comments Action
03/04/20 3x1000m/4:00r 10:50.3 1:48.3 View workout
03/02/20 v10:00/2:00r...5 7,520m 1:59.6 View workout
02/29/20 5:00 1,108m 2:15.3 View workout
02/29/20 1500m 5:45.2 1:55.0 View workout
02/29/20 1500m 5:39.0 1:53.0 View workout
02/29/20 1500m 5:26.7 1:48.9 View workout
02/24/20 500m 1:48.4 1:48.4 View workout
02/24/20 500m 1:48.5 1:48.5 View workout
02/24/20 500m 1:47.5 1:47.5 View workout
02/24/20 1x500m/r 1:43.9 1:43.9 View workout
02/17/20 3x8:00/6:00r 6,245m 1:55.2 View workout
02/15/20 5x1000m/1:00r 18:47.7 1:52.7 View workout
02/12/20 8x2:00/1:00r 4,394m 1:49.2 View workout
02/10/20 2x15:00/1:00r 7,470m 2:00.4 View workout
02/10/20 2:11 531m 2:04.1 View workout
02/05/20 8:00 1,939m 2:03.7 View workout
02/05/20 10:00 2,279m 2:11.6 View workout
02/03/20 7:00 1,658m 2:06.6 View workout
02/03/20 1:58 533m 1:51.1 View workout
02/03/20 5:06 1,218m 2:05.9 View workout
02/01/20 v500m/1:00r...4 4,000m 1:58.2 View workout
01/30/20 5000m 19:24.2 1:56.4 View workout
01/27/20 35:00.0 8,577m 2:02.4

pyramind - 5'@2k+20;4'@2k+15;3'@2k+10;2'@2k+5;1'@2k;2'@2k+5;3'@2k+10;4'@2k+15;5'@2k+20;6…

View workout
01/25/20 v5000m/6:00r...3 9,000m 2:04.7 View workout
01/25/20 5:35 1,182m 2:21.7 View workout