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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

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Log

Date Distance Time Pace Comments Action
10/18/24 10,195m 30:04.2 2:56.9 View workout
09/20/24 10,011m 30:50.8 3:04.8 View workout
09/16/24 10,102m 30:02.3 2:58.4 View workout
09/13/24 10,013m 27:50.6 2:46.8 View workout
09/06/24 10,018m 30:40.3 3:03.6 View workout
09/04/24 10,171m 30:06.2 2:57.5 View workout
08/21/24 10,048m 31:09.4 3:06.0 View workout
08/07/24 8,033m 22:16.6 2:46.3 View workout
08/03/24 1,053m 3:06.2 2:56.8 View workout
08/02/24 7,000m 18:59.5 2:42.7 View workout
08/02/24 1,616m 5:12.5 3:13.3 View workout
07/24/24 1,122m 3:07.1 2:46.7 View workout
07/24/24 1,044m 3:02.6 2:54.9 View workout
07/24/24 15,029m 40:52.4 2:43.1 View workout
07/23/24 1,019m 3:25.5 3:21.6 View workout
07/22/24 11,010m 30:48.2 2:47.8 View workout
07/08/24 11,010m 30:20.4 2:45.3 View workout
06/30/24 13,087m 40:02.1 3:03.5 View workout
06/05/24 2,009m 6:10.7 3:04.5 View workout
06/03/24 1,009m 3:12.9 3:11.1 View workout