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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

kieran fulke

Log

Date Distance Time Pace Comments Action
11/25/19 5,000m 18:31.7 1:51.1 View workout
11/22/19 5,000m 18:00.0 1:48.0 View workout
11/21/19 5,000m 18:00.2 1:48.0

sugar-free

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11/20/19 5,000m 17:47.0 1:46.7 View workout
11/19/19 5,000m 18:17.3 1:49.7

popping ears

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11/14/19 5,000m 18:23.4 1:50.3 View workout
11/13/19 5,000m 17:53.2 1:47.3 View workout
11/11/19 6,000m 21:36.2 1:48.0 View workout
11/08/19 6,000m 22:03.2 1:50.2

clicky knee @3km

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11/07/19 6,000m 22:27.6 1:52.3

clicky knee

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11/06/19 5,000m 18:04.0 1:48.4 View workout
11/05/19 5,000m 18:13.0 1:49.3

loose straps :(

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11/04/19 5,000m 18:42.1 1:52.2

below 1200

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10/31/19 5,000m 18:07.6 1:48.7

sloppy

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10/30/19 5,000m 18:14.5 1:49.4

pizza pizza pizza

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10/29/19 5,000m 18:17.1 1:49.7

early

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10/28/19 5,000m 17:53.1 1:47.3 View workout
10/25/19 2,000m 7:03.7 1:45.9 View workout
10/25/19 334m 1:00.0 1:29.8 View workout
10/24/19 5,000m 17:56.0 1:47.6

thirsty

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