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kieran fulke

Log

Date Workout Score Ave Comments Action
03/20/20 2x500m/0:15r 3:32.8 1:46.4 View workout
03/20/20 3:43 1,016m 1:50.0 View workout
03/19/20 5x1000m/0:15r 18:00.6 1:48.0 View workout
03/18/20 3x500m/0:15r 5:17.5 1:45.8 View workout
03/17/20 1x1000m/0:15r 3:41.6 1:50.8 View workout
03/16/20 5x1000m/0:15r 18:15.1 1:49.5 View workout
03/14/20 5x500m/0:15r 9:10.8 1:50.1 View workout
03/12/20 2x1000m/0:15r 7:16.0 1:49.0 View workout
03/11/20 2000m 7:32.9 1:53.2 View workout
03/10/20 6x500m/0:30r 10:53.5 1:48.9

clicky knees cause unease

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03/10/20 2x1000m/0:15r 7:09.5 1:47.3

very warm

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03/05/20 5000m 18:09.2 1:48.9 View workout
03/04/20 5x500m/0:15r 9:29.8 1:53.9 View workout
03/03/20 5x1000m/0:15r 18:04.5 1:48.4 View workout
03/02/20 5x1000m/0:15r 18:18.3 1:49.8 View workout
02/29/20 500m 1:31.8 1:31.8 View workout
02/29/20 2x1000m/0:15r 7:26.1 1:51.5 View workout
02/27/20 5000m 18:38.2 1:51.8 View workout
02/26/20 2x1000m/0:15r 6:53.7 1:43.4 View workout
02/25/20 5x1:00/0:15r 1,494m 1:40.4 View workout
02/24/20 5x1000m/0:15r 17:57.3 1:47.7 View workout
02/20/20 2x1000m/0:15r 7:13.9 1:48.4 View workout
02/19/20 5x1000m/0:15r 18:03.4 1:48.3 View workout
02/18/20 2000m 7:10.6 1:47.6

no aircon again

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02/17/20 5000m 18:46.6 1:52.6 View workout