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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

kieran fulke

Log

Date Distance Time Pace Comments Action
10/11/22 2,000m 6:34.3 2:03.4 View workout
10/09/22 16,000m 28:39.7 1:47.4 View workout
03/20/20 1,000m 3:32.8 1:46.4 View workout
03/20/20 1,016m 3:43.7 1:50.0 View workout
03/19/20 5,000m 18:00.6 1:48.0 View workout
03/18/20 1,500m 5:17.5 1:45.8 View workout
03/17/20 1,000m 3:41.6 1:50.8 View workout
03/16/20 5,000m 18:15.1 1:49.5 View workout
03/14/20 2,500m 9:10.8 1:50.1 View workout
03/12/20 2,000m 7:16.0 1:49.0 View workout
03/11/20 2,000m 7:32.9 1:53.2 View workout
03/10/20 3,000m 10:53.5 1:48.9

clicky knees cause unease

 View workout
03/10/20 2,000m 7:09.5 1:47.3

very warm

 View workout
03/05/20 5,000m 18:09.2 1:48.9 View workout
03/04/20 2,500m 9:29.8 1:53.9 View workout
03/03/20 5,000m 18:04.5 1:48.4 View workout
03/02/20 5,000m 18:18.3 1:49.8 View workout
02/29/20 500m 1:31.8 1:31.8 View workout
02/29/20 2,000m 7:26.1 1:51.5 View workout
02/27/20 5,000m 18:38.2 1:51.8 View workout