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kieran fulke

Log

Date Workout Score Ave Comments Action
02/20/20 2x1000m/0:15r 7:13.9 1:48.4 View workout
02/19/20 5x1000m/0:15r 18:03.4 1:48.3 View workout
02/18/20 2000m 7:10.6 1:47.6

no aircon again

 View workout
02/17/20 5000m 18:46.6 1:52.6 View workout
02/13/20 5x1000m/0:15r 17:42.7 1:46.2

roasty toasty

 View workout
02/12/20 5000m 17:41.4 1:46.1

giggety giggety giggety goo

 View workout
02/11/20 5000m 18:11.0 1:49.1 View workout
02/10/20 5000m 18:16.7 1:49.6 View workout
02/06/20 5x500m/0:15r 8:43.6 1:44.7

very warm

 View workout
02/05/20 5000m 17:53.0 1:47.3 View workout
02/04/20 5000m 18:08.9 1:48.8 View workout
02/03/20 5000m 18:45.1 1:52.5 View workout
01/31/20 5000m 18:31.5 1:51.1 View workout
01/30/20 1:00 325m 1:32.3 View workout
01/30/20 1000m 3:28.8 1:44.4 View workout
01/30/20 2x1000m/0:30r 7:22.1 1:50.5

doesnt feel good

 View workout
01/29/20 v1000m/0:52r...5 5,000m 1:49.2 View workout
01/28/20 v1000m/0:51r...5 5,000m 1:51.4

they try to make me go to rehab

 View workout
01/16/20 1x2000m/0:15r 7:22.1 1:50.5

back still bad

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01/16/20 3:53 1,018m 1:54.5 View workout
01/15/20 2x2000m/0:15r 14:44.5 1:50.5 View workout
01/15/20 3:52 1,021m 1:53.8

nope

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01/14/20 5000m 19:05.5 1:54.5

low drag, thirsty

 View workout
01/13/20 5000m 18:25.4 1:50.5 View workout
01/10/20 1x2000m/0:30r 7:33.3 1:53.3 View workout