Jamie Fronske

Log

Date Distance Time Pace Comments Action
02/01/22 1,000m 5:00.0 2:30.0

c/d

View workout
02/01/22 4,507m 20:00.0 2:13.1 View workout
01/30/22 6,784m 30:00.0 2:12.6 View workout
01/30/22 1,961m 10:00.0 2:32.9

w/u + c/d

View workout
01/29/22 3,355m 15:00.0 2:14.1 View workout
01/29/22 1,701m 10:00.0 2:56.3

w/u + c/d

View workout
01/28/22 4,535m 20:00.0 2:12.3 View workout
01/28/22 3,759m 20:00.0 2:39.6

w/u + c/d

View workout
01/23/22 4,500m 20:00.0 2:13.3 View workout
01/23/22 3,157m 15:00.0 2:22.5

w/u + c/d

View workout
01/22/22 4,545m 20:00.0 2:12.0 View workout
01/22/22 2,800m 15:00.0 2:40.7

w/u + c/d

View workout
12/12/21 929m 5:00.0 2:41.4 View workout
12/12/21 8,713m 40:00.0 2:17.7 View workout
12/11/21 6,555m 30:00.0 2:17.2 View workout
12/07/21 6,558m 30:00.0 2:17.2 View workout
12/04/21 909m 5:00.0 2:45.0 View workout
12/04/21 10,923m 49:00.0 2:14.5 View workout
11/28/21 1,957m 10:00.0 2:33.2 View workout
11/28/21 6,791m 30:00.0 2:12.5 View workout