Jamie Fronske
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
2,312m |
10:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/22/21 |
3,046m |
15:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/16/21 |
3,277m |
15:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
11/16/21 |
3,096m |
16:00.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
11/07/21 |
1,327m |
6:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/07/21 |
1,825m |
10:00.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
11/07/21 |
3,472m |
15:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/05/21 |
1,414m |
6:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/05/21 |
1,900m |
10:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/02/21 |
3,440m |
15:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/02/21 |
2,869m |
15:00.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
11/01/21 |
3,422m |
15:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,761m |
14:00.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
10/24/21 |
876m |
5:00.0 |
2:51.2 |
RowErg |
Lwt |
View workout
|
10/24/21 |
13,344m |
1:00:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/22/21 |
6,624m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/22/21 |
2,702m |
15:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
10/19/21 |
7,415m |
35:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
860m |
5:00.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|
10/17/21 |
13,368m |
1:00:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|