Jamie Fronske
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
4,325m |
20:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
10/05/21 |
6,806m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/03/21 |
3,895m |
17:03.0 |
2:11.3 |
RowErg |
Lwt |
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|
10/01/21 |
10,707m |
48:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/01/21 |
951m |
5:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
1,081m |
5:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
3,463m |
15:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/24/21 |
951m |
5:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
09/21/21 |
6,865m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/18/21 |
925m |
5:00.0 |
2:42.1 |
RowErg |
Lwt |
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|
09/16/21 |
3,424m |
15:00.0 |
2:11.4 |
RowErg |
Lwt |
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|
09/16/21 |
999m |
5:00.0 |
2:30.1 |
RowErg |
Lwt |
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|
09/11/21 |
915m |
5:00.0 |
2:43.9 |
RowErg |
Lwt |
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|
09/06/21 |
1,068m |
5:00.0 |
2:20.4 |
RowErg |
Lwt |
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|
09/01/21 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Lwt |
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|
09/01/21 |
4,625m |
20:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/01/21 |
960m |
5:00.0 |
2:36.2 |
RowErg |
Lwt |
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|
08/25/21 |
2,070m |
10:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/24/21 |
2,195m |
10:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
08/24/21 |
3,492m |
15:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|