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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Lars Runnenberg

Log

Date Distance Time Pace Comments Action
12/08/24 25,500m 1:00:00.0 2:21.1 View workout
12/05/24 25,048m 1:00:01.8 2:23.7 View workout
11/25/24 23,987m 1:00:01.8 2:30.1 View workout
11/13/24 26,000m 1:00:00.0 2:18.4 View workout
11/04/24 35,194m 1:30:00.9 2:33.4 View workout
11/03/24 24,446m 1:00:00.4 2:27.2 View workout
10/29/24 24,500m 1:00:00.0 2:26.9 View workout
10/28/24 26,260m 1:00:00.0 2:17.0 View workout
10/27/24 25,005m 1:00:00.9 2:24.0 View workout
10/26/24 25,252m 1:00:00.0 2:22.5 View workout
10/22/24 38,080m 1:30:00.9 2:21.8 View workout
10/21/24 36,906m 1:30:01.2 2:26.3 View workout
10/14/24 25,668m 1:00:00.0 2:20.2 View workout
10/13/24 25,785m 1:00:00.0 2:19.6 View workout
10/09/24 37,555m 1:30:00.0 2:23.7 View workout
10/07/24 24,500m 1:00:00.0 2:26.9 View workout
09/12/24 25,027m 1:00:00.6 2:23.8 View workout
09/09/24 11,474m 30:00.9 2:36.9 View workout
09/08/24 30,017m 1:13:38.8 2:27.2 View workout
09/06/24 26,000m 1:00:00.0 2:18.4 View workout