Concept2 Logbook | Log for harriet noyes

harriet noyes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/11/23	2,750m	10:23.1	1:53.2	RowErg	Hwt	2k r24 prep	View workout
10/05/23	8,156m	32:00.0	1:57.7	RowErg	Hwt		View workout
10/04/23	3,000m	10:55.4	1:49.2	RowErg	Hwt	6x500/1:30'	View workout
10/03/23	6,309m	26:24.8	2:05.5	RowErg	Hwt	25'25'15' / 3'	View workout
10/03/23	419m	1:45.2	2:05.5	RowErg	Hwt	25'25'15' / 3'	View workout
09/28/23	8,101m	32:00.0	1:58.5	RowErg	Hwt		View workout
09/27/23	2,730m	10:00.0	1:49.8	RowErg	Hwt		View workout
09/26/23	15,340m	1:05:00.0	2:07.1	RowErg	Hwt		View workout
09/25/23	4,731m	20:00.0	2:06.8	RowErg	Hwt		View workout
09/18/23	3,008m	12:00.0	1:59.6	RowErg	Hwt		View workout
09/14/23	14,157m	1:00:00.0	2:07.1	RowErg	Hwt		View workout
08/07/23	10,278m	47:56.1	2:19.9	RowErg	Hwt		View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity