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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Frans Sijtsma

Log

Date Distance Time Pace Comments Action
05/02/24 2,000m 9:15.0 2:18.7 View workout
05/02/24 5,000m 22:43.0 2:16.3 View workout
04/30/24 4,367m 20:00.0 2:17.3 View workout
03/01/23 5,000m 22:30.0 2:15.0 View workout
02/23/23 5,000m 22:25.0 2:14.5 View workout
02/19/23 6,559m 30:00.0 2:17.2 View workout
01/11/23 5,000m 23:27.0 2:20.7 View workout
09/09/22 3,254m 15:05.3 2:19.1 View workout
10/24/21 6,806m 30:00.0 2:12.2 View workout
10/03/21 6,636m 30:00.0 2:15.6 View workout
09/30/21 1,012m 3:56.0 1:56.6 View workout
09/16/21 1,851m 7:41.0 2:04.5 View workout
09/12/21 2,121m 10:26.1 2:27.5 View workout
09/05/21 2,193m 10:04.4 2:17.8 View workout
07/11/21 4,016m 18:54.6 2:21.2 View workout
06/20/21 2,000m 9:13.2 2:18.3 View workout
06/15/21 1,013m 4:58.0 2:27.0 View workout
06/15/21 2,000m 8:49.9 2:12.4 View workout
06/12/21 2,000m 8:33.3 2:08.3 View workout
06/10/21 2,000m 8:46.7 2:11.6 View workout