Frans Sijtsma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/20 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/06/20 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,017m |
9:05.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/26/20 |
2,012m |
8:57.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
1,023m |
4:07.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/23/20 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,013m |
24:21.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/26/20 |
484m |
2:09.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/26/20 |
5,000m |
22:47.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
23:35.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
218m |
0:46.2 |
1:45.9 |
RowErg |
Hwt |
View workout
|
07/19/20 |
803m |
3:34.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
614m |
2:22.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,000m |
23:08.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
3,664m |
16:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,029m |
9:11.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|