Frans Sijtsma
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/21 |
1,014m |
5:14.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
1,001m |
4:40.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
2,025m |
9:07.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,994m |
15:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
714m |
3:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,018m |
9:03.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
1,020m |
4:53.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,012m |
4:04.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
515m |
2:03.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,607m |
7:23.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,000m |
8:16.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,000m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
21:47.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,010m |
22:27.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,009m |
23:40.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|